https://the-kerala-plate.pages.dev/137 Kerala recipes with per-serving nutrition, from the book by Reshmi R Nair.enhttps://the-kerala-plate.pages.dev/recipe/M01https://the-kerala-plate.pages.dev/recipe/M01The southern register — aromatic, not earthy Serves Makes about 75 g. 25 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M02https://the-kerala-plate.pages.dev/recipe/M02The everyday sour-lentil blend Serves Makes about 240 g. 45 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M03https://the-kerala-plate.pages.dev/recipe/M03Pepper-and-cumin, for the closing liquid of a meal Serves Makes about 145 g. 40 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M04https://the-kerala-plate.pages.dev/recipe/M04The country-style blend for birds and for beef Serves Makes about 190 g. 45 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M05https://the-kerala-plate.pages.dev/recipe/M05Chilli-forward, turmeric-heavy, built for a sour gravy Serves Makes about 178 g. 40 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M06https://the-kerala-plate.pages.dev/recipe/M06The jar that lets you take the salt out Serves Makes about 185 g. 45 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M07https://the-kerala-plate.pages.dev/recipe/M07Seventy per cent sodium chloride, thirty per cent potassium chloride Serves Makes 200 g. 5 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M08https://the-kerala-plate.pages.dev/recipe/M08Onnaam, randaam and moonnaam paal from one coconut Serves Makes about 940 ml in three grades:. 20 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M09https://the-kerala-plate.pages.dev/recipe/M09Roasted coconut paste, in freezer portions Serves Makes about 240 g. 40 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M10https://the-kerala-plate.pages.dev/recipe/M10The lace-edged breakfast, started the night before Serves Makes about 1.25 litres of batter. 10 hours total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M11https://the-kerala-plate.pages.dev/recipe/M11One batter, two breakfasts Serves Makes about 1.4 litres of batter. 14 hours total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M12https://the-kerala-plate.pages.dev/recipe/M12A higher-fibre hybrid, and a different animal to handle Serves Makes about 1.3 litres of batter. 14 hours total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M13https://the-kerala-plate.pages.dev/recipe/M13The free ingredient in every fishmonger's bin Serves Makes about 1.1 litres. 40 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M14https://the-kerala-plate.pages.dev/recipe/M14Shallot, ginger, curry leaf, pepper — not celery and thyme Serves Makes about 1.2 litres. 55 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M15https://the-kerala-plate.pages.dev/recipe/M15The weeknight engine of this book Serves Makes about 700 g. 55 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M16https://the-kerala-plate.pages.dev/recipe/M16Three aromatics, one jar, honest limits Serves Makes about 340 g. 15 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/M17https://the-kerala-plate.pages.dev/recipe/M17Curd loosened with water and finished with a mustard tempering, ready in the fridge Serves Makes about 730 g. 10 minutes total.Mother Preparationshttps://the-kerala-plate.pages.dev/recipe/R001https://the-kerala-plate.pages.dev/recipe/R001The lace-edged fermented appam, the Syrian Christian breakfast bread Serves Serves 4. 25 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R002https://the-kerala-plate.pages.dev/recipe/R002The steamed cylinder, made with red parboiled rice Serves Serves 4. 30 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R003https://the-kerala-plate.pages.dev/recipe/R003Finger millet puttu, darker and earthier Serves Serves 4. 30 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R004https://the-kerala-plate.pages.dev/recipe/R004Steamed wholemeal puttu, the Malabar breakfast Serves Serves 4. 30 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R005https://the-kerala-plate.pages.dev/recipe/R005String hoppers, pressed and steamed Serves Serves 4. 45 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R006https://the-kerala-plate.pages.dev/recipe/R006Steamed fermented cakes of rice and black gram Serves Serves 4. 30 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R007https://the-kerala-plate.pages.dev/recipe/R007The thick griddle dosa of the roadside stall Serves Serves 4. 25 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R008https://the-kerala-plate.pages.dev/recipe/R008Finger millet dosa, soft and dark Serves Serves 4. 25 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R009https://the-kerala-plate.pages.dev/recipe/R009A modern dosa built for soluble fibre Serves Serves 4. 15 hours total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R010https://the-kerala-plate.pages.dev/recipe/R010Black chickpeas with roasted coconut, the partner of puttu Serves Serves 4. 45 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R011https://the-kerala-plate.pages.dev/recipe/R011Whole green gram with ground coconut, light and quick Serves Serves 4. 35 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R012https://the-kerala-plate.pages.dev/recipe/R012Rice gruel with cowpea, the breakfast history nearly erased Serves Serves 4. 50 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R013https://the-kerala-plate.pages.dev/recipe/R013Semolina rebuilt around its vegetables Serves Serves 4. 30 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R014https://the-kerala-plate.pages.dev/recipe/R014Boiled eggs in a slow-reduced shallot masala Serves Serves 4. 40 minutes total.Breakfasthttps://the-kerala-plate.pages.dev/recipe/R015https://the-kerala-plate.pages.dev/recipe/R015Kerala's parboiled red rice, by absorption and by draining Serves Serves 4. 45 minutes total.Rice, Grains and the Grain Question in Practicehttps://the-kerala-plate.pages.dev/recipe/R016https://the-kerala-plate.pages.dev/recipe/R016Cooked rice, chilled overnight, reheated once Serves Serves 4. 24 hours 45 minutes total.Rice, Grains and the Grain Question in Practicehttps://the-kerala-plate.pages.dev/recipe/R017https://the-kerala-plate.pages.dev/recipe/R017Neychoru, with the ghee measured Serves Serves 4. 45 minutes total.Rice, Grains and the Grain Question in Practicehttps://the-kerala-plate.pages.dev/recipe/R018https://the-kerala-plate.pages.dev/recipe/R018Jeerakasala, dum-cooked, in a portion you can name Serves Serves 6. 1 hour 40 minutes total.Rice, Grains and the Grain Question in Practicehttps://the-kerala-plate.pages.dev/recipe/R019https://the-kerala-plate.pages.dev/recipe/R019One pot, 360 g of vegetables, and the aromatic rice of Wayanad Serves Serves 4. 45 minutes total.Rice, Grains and the Grain Question in Practicehttps://the-kerala-plate.pages.dev/recipe/R020https://the-kerala-plate.pages.dev/recipe/R020Rice gruel: plain, with a pulse, and tempered Serves Serves 2. 40 minutes total.Rice, Grains and the Grain Question in Practicehttps://the-kerala-plate.pages.dev/recipe/R021https://the-kerala-plate.pages.dev/recipe/R021Finger millet porridge, with the enthusiasm removed Serves Serves 2. 20 minutes total.Rice, Grains and the Grain Question in Practicehttps://the-kerala-plate.pages.dev/recipe/R022https://the-kerala-plate.pages.dev/recipe/R022Little millet, dry-roasted, with 280 g of vegetables Serves Serves 4. 35 minutes total.Rice, Grains and the Grain Question in Practicehttps://the-kerala-plate.pages.dev/recipe/R023https://the-kerala-plate.pages.dev/recipe/R023Matta rice and moong dal in one pot, with coconut and curry leaf Serves Serves 4. 45 minutes total.Rice, Grains and the Grain Question in Practicehttps://the-kerala-plate.pages.dev/recipe/R024https://the-kerala-plate.pages.dev/recipe/R024Kudampuli fish curry, the Kottayam Syrian Christian way Serves Serves 4. 45 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R025https://the-kerala-plate.pages.dev/recipe/R025The pale coconut-milk fish curry, Cochin Latin Catholic and Anglo-Indian both Serves Serves 4. 30 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R026https://the-kerala-plate.pages.dev/recipe/R026Sardine curry with kudampuli — the cheapest good fish in Kerala Serves Serves 4. 45 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R027https://the-kerala-plate.pages.dev/recipe/R027Mackerel with a chilli-masala rub, in a very hot oven Serves Serves 4. 45 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R028https://the-kerala-plate.pages.dev/recipe/R028The real Kerala fish fry, with the oil weighed Serves Serves 4. 55 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R029https://the-kerala-plate.pages.dev/recipe/R029Pearl spot in a banana leaf — the toddy shop's most famous dish Serves Serves 4. 55 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R030https://the-kerala-plate.pages.dev/recipe/R030Seer fish with raw mango and coconut milk, for the pre-monsoon glut Serves Serves 4. 35 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R031https://the-kerala-plate.pages.dev/recipe/R031Anchovies steamed dry with grated coconut Serves Serves 4. 30 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R032https://the-kerala-plate.pages.dev/recipe/R032Prawns in roasted coconut and tamarind Serves Serves 4. 30 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R033https://the-kerala-plate.pages.dev/recipe/R033Dry prawn roast with coconut slivers Serves Serves 4. 25 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R034https://the-kerala-plate.pages.dev/recipe/R034Green mussels roasted dry with pepper, fennel and coconut Serves Serves 4. 35 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R035https://the-kerala-plate.pages.dev/recipe/R035The mild coconut-milk fish stew, with pepper instead of chilli Serves Serves 4. 35 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R036https://the-kerala-plate.pages.dev/recipe/R036Cheera with dried fish used as a seasoning, not as a portion Serves Serves 4. 45 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R037https://the-kerala-plate.pages.dev/recipe/R037Squid roasted dry with pepper and garam masala Serves Serves 4. 40 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R038https://the-kerala-plate.pages.dev/recipe/R038Steamed or baked parcels with a green coconut-coriander paste Serves Serves 4. 35 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R039https://the-kerala-plate.pages.dev/recipe/R039The Kerala fish cutlet, out of the fryer and onto a tray Serves Makes 12 cutlets. 1 hour 15 minutes total.Fish and Seafoodhttps://the-kerala-plate.pages.dev/recipe/R040https://the-kerala-plate.pages.dev/recipe/R040The everyday country chicken curry Serves Serves 4. 50 minutes total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R041https://the-kerala-plate.pages.dev/recipe/R041Ishtu — white pepper, coconut milk, and the appam's partner Serves Serves 4. 45 minutes total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R042https://the-kerala-plate.pages.dev/recipe/R042Kurumulaku kozhi — the dry black-pepper roast Serves Serves 4. 40 minutes total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R043https://the-kerala-plate.pages.dev/recipe/R043Fried chicken, taken out of the oil and put in the oven Serves Serves 4. 50 minutes total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R044https://the-kerala-plate.pages.dev/recipe/R044The Syrian Christian coconut-milk curry, pale and pepper-warm Serves Serves 4. 45 minutes total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R045https://the-kerala-plate.pages.dev/recipe/R045The dry roast, with coconut slivers Serves Serves 4. 45 minutes total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R046https://the-kerala-plate.pages.dev/recipe/R046Egg curry in coconut milk Serves Serves 4. 35 minutes total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R047https://the-kerala-plate.pages.dev/recipe/R047Mutta thoran — scrambled with coconut and greens Serves Serves 4. 25 minutes total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R048https://the-kerala-plate.pages.dev/recipe/R048Beef fry — the dry roast with coconut slivers, given twice Serves Serves 4. 1 hour 50 minutes in a pot, or 55 minutes in a pressure cooker total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R049https://the-kerala-plate.pages.dev/recipe/R049Nadan beef curry — the wet cousin of the roast Serves Serves 6. 1 hour 45 minutes in a pot, or 50 minutes in a pressure cooker total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R050https://the-kerala-plate.pages.dev/recipe/R050Attirachi ishtu — goat, white pepper and coconut milk Serves Serves 4. 1 hour 20 minutes in a pot, or 50 minutes in a pressure cooker total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R051https://the-kerala-plate.pages.dev/recipe/R051Tharavu mappas — the Kuttanad dish Serves Serves 4. 1 hour 15 minutes in a pot, or 45 minutes in a pressure cooker total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R052https://the-kerala-plate.pages.dev/recipe/R052Kaleej varuthathu — pepper, shallots and lime Serves Serves 4. 30 minutes total.Chicken, Egg and Meathttps://the-kerala-plate.pages.dev/recipe/R053https://the-kerala-plate.pages.dev/recipe/R053Brown cowpea with grated coconut Serves Serves 4. 30 minutes total.Pulses and Legumeshttps://the-kerala-plate.pages.dev/recipe/R054https://the-kerala-plate.pages.dev/recipe/R054Cowpea and pumpkin, with roasted coconut on top Serves Serves 6. 45 minutes total.Pulses and Legumeshttps://the-kerala-plate.pages.dev/recipe/R055https://the-kerala-plate.pages.dev/recipe/R055Black chickpea, roasted dry with coconut slivers Serves Serves 4. 40 minutes total.Pulses and Legumeshttps://the-kerala-plate.pages.dev/recipe/R056https://the-kerala-plate.pages.dev/recipe/R056Horse gram with coconut — the highest-protein pulse in the pantry Serves Serves 4. 30 minutes total.Pulses and Legumeshttps://the-kerala-plate.pages.dev/recipe/R057https://the-kerala-plate.pages.dev/recipe/R057Horse gram in a roasted-coconut gravy Serves Serves 4. 40 minutes total.Pulses and Legumeshttps://the-kerala-plate.pages.dev/recipe/R058https://the-kerala-plate.pages.dev/recipe/R058The sadya dal, with its spoon of ghee Serves Serves 6. 35 minutes total.Pulses and Legumeshttps://the-kerala-plate.pages.dev/recipe/R059https://the-kerala-plate.pages.dev/recipe/R059Toor dal, tamarind and five vegetables Serves Serves 6. 50 minutes total.Pulses and Legumeshttps://the-kerala-plate.pages.dev/recipe/R060https://the-kerala-plate.pages.dev/recipe/R060Moong dal with amaranth greens Serves Serves 4. 30 minutes total.Pulses and Legumeshttps://the-kerala-plate.pages.dev/recipe/R061https://the-kerala-plate.pages.dev/recipe/R061Black chickpea in a roasted-coconut gravy Serves Serves 4. 45 minutes total.Pulses and Legumeshttps://the-kerala-plate.pages.dev/recipe/R062https://the-kerala-plate.pages.dev/recipe/R062Cherupayar mulapichathu — sprouted green gram, raw, with coconut and lime Serves Serves 4. 15 minutes total.Pulses and Legumeshttps://the-kerala-plate.pages.dev/recipe/R081https://the-kerala-plate.pages.dev/recipe/R081Tempered buttermilk curry with ground coconut Serves Serves 4. 20 minutes total.Curries, Pulissery and the Sour Familyhttps://the-kerala-plate.pages.dev/recipe/R082https://the-kerala-plate.pages.dev/recipe/R082Sweet-sour curd curry with pineapple Serves Serves 4. 30 minutes total.Curries, Pulissery and the Sour Familyhttps://the-kerala-plate.pages.dev/recipe/R083https://the-kerala-plate.pages.dev/recipe/R083Ash gourd in curd and coconut Serves Serves 4. 30 minutes total.Curries, Pulissery and the Sour Familyhttps://the-kerala-plate.pages.dev/recipe/R084https://the-kerala-plate.pages.dev/recipe/R084Shallots in roasted coconut and tamarind Serves Serves 4. 40 minutes total.Curries, Pulissery and the Sour Familyhttps://the-kerala-plate.pages.dev/recipe/R085https://the-kerala-plate.pages.dev/recipe/R085Mambazha pulissery — ripe mango in curd and coconut Serves Serves 4. 30 minutes total.Curries, Pulissery and the Sour Familyhttps://the-kerala-plate.pages.dev/recipe/R086https://the-kerala-plate.pages.dev/recipe/R086Tamarind and pepper broth, the third rice course Serves Serves 4. 30 minutes total.Curries, Pulissery and the Sour Familyhttps://the-kerala-plate.pages.dev/recipe/R087https://the-kerala-plate.pages.dev/recipe/R087Buttermilk, warmed and tempered, with nothing else in it Serves Serves 4. 12 minutes total.Curries, Pulissery and the Sour Familyhttps://the-kerala-plate.pages.dev/recipe/R088https://the-kerala-plate.pages.dev/recipe/R088Tomato curry with shallots, coconut milk and mustard Serves Serves 4. 30 minutes total.Curries, Pulissery and the Sour Familyhttps://the-kerala-plate.pages.dev/recipe/R063https://the-kerala-plate.pages.dev/recipe/R063The master thoran: shredded cabbage, crushed coconut, turmeric Serves Serves 4. 25 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R064https://the-kerala-plate.pages.dev/recipe/R064French beans cut fine, with coconut and cumin Serves Serves 4. 30 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R065https://the-kerala-plate.pages.dev/recipe/R065Amaranth greens with coconut and crushed garlic Serves Serves 4. 25 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R066https://the-kerala-plate.pages.dev/recipe/R066Moringa leaves, stripped from the stalk, with coconut Serves Serves 4.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R067https://the-kerala-plate.pages.dev/recipe/R067Grated beetroot, coconut, and the sweetest of the thorans Serves Serves 4. 30 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R068https://the-kerala-plate.pages.dev/recipe/R068Ash gourd and cowpea in thin coconut milk, finished with raw oil Serves Serves 4. 45 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R069https://the-kerala-plate.pages.dev/recipe/R069Mixed vegetables in coarse coconut-cumin paste, finished with raw coconut oil Serves Serves 6. 45 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R070https://the-kerala-plate.pages.dev/recipe/R070Yam and green plantain in thick soured curd with coconut and a great deal of pepper Serves Serves 6. 55 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R071https://the-kerala-plate.pages.dev/recipe/R071Elephant foot yam and cowpea in coconut paste, crowned with dark roasted coconut Serves Serves 6. 1 hour 10 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R072https://the-kerala-plate.pages.dev/recipe/R072Bitter gourd and shallots in dark roasted coconut, soured with tamarind Serves Serves 4. 50 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R073https://the-kerala-plate.pages.dev/recipe/R073Elephant foot yam, parboiled then smeared with oil until it catches Serves Serves 4. 40 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R074https://the-kerala-plate.pages.dev/recipe/R074Okra, cut on the diagonal and cooked dry until the slime is gone Serves Serves 4. 25 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R075https://the-kerala-plate.pages.dev/recipe/R075Snake gourd and moong dal in coconut-cumin paste Serves Serves 4. 45 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R076https://the-kerala-plate.pages.dev/recipe/R076Green papaya, grated, with coconut and cumin Serves Serves 4. 30 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R077https://the-kerala-plate.pages.dev/recipe/R077Chinese potato, scrubbed, boiled and glazed with pepper Serves Serves 4.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R078https://the-kerala-plate.pages.dev/recipe/R078Vazhapindi in curd with ground coconut and mustard Serves Serves 6. 40 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R079https://the-kerala-plate.pages.dev/recipe/R079The everyday household upperi, with a little coconut and a urad dal tempering Serves Serves 4. 30 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R080https://the-kerala-plate.pages.dev/recipe/R080Ishtu: vegetables poached in coconut milk with whole spices, for appam Serves Serves 4. 45 minutes total.Vegetables: The Half of the Platehttps://the-kerala-plate.pages.dev/recipe/R089https://the-kerala-plate.pages.dev/recipe/R089Raw vegetables the way a Kerala kitchen cuts them Serves Serves 4. 15 minutes total.Salads, Pachadis, Chutneys, Podis and Pickleshttps://the-kerala-plate.pages.dev/recipe/R090https://the-kerala-plate.pages.dev/recipe/R090Beetroot in curd with ground mustard and coconut Serves Serves 6. 40 minutes total.Salads, Pachadis, Chutneys, Podis and Pickleshttps://the-kerala-plate.pages.dev/recipe/R091https://the-kerala-plate.pages.dev/recipe/R091Vellarikka in curd, the sadya version Serves Serves 6. 25 minutes total.Salads, Pachadis, Chutneys, Podis and Pickleshttps://the-kerala-plate.pages.dev/recipe/R092https://the-kerala-plate.pages.dev/recipe/R092Sweet, sour and pungent all at once Serves Serves 6. 35 minutes total.Salads, Pachadis, Chutneys, Podis and Pickleshttps://the-kerala-plate.pages.dev/recipe/R093https://the-kerala-plate.pages.dev/recipe/R093The daily chammanthi, with the fat halved and the flavour kept Serves Serves 4. 15 minutes total.Salads, Pachadis, Chutneys, Podis and Pickleshttps://the-kerala-plate.pages.dev/recipe/R094https://the-kerala-plate.pages.dev/recipe/R094Thakkali chammanthi, cooked down until it is nearly a jam Serves Serves 4. 30 minutes total.Salads, Pachadis, Chutneys, Podis and Pickleshttps://the-kerala-plate.pages.dev/recipe/R095https://the-kerala-plate.pages.dev/recipe/R095The dry podi that makes rice gruel a meal Serves Makes about 165 g. 45 minutes total.Salads, Pachadis, Chutneys, Podis and Pickleshttps://the-kerala-plate.pages.dev/recipe/R096https://the-kerala-plate.pages.dev/recipe/R096Naranga achar at a third of the salt, and a third of the shelf life Serves Makes about 560 g. 30 minutes total.Salads, Pachadis, Chutneys, Podis and Pickleshttps://the-kerala-plate.pages.dev/recipe/R097https://the-kerala-plate.pages.dev/recipe/R097Kadumanga achar, refrigerated and honestly dated Serves Makes about 690 g. 35 minutes total.Salads, Pachadis, Chutneys, Podis and Pickleshttps://the-kerala-plate.pages.dev/recipe/R098https://the-kerala-plate.pages.dev/recipe/R098The sadya's ginger, tamarind and jaggery relish, with the sugar shown Serves Makes about 380 g. 45 minutes total.Salads, Pachadis, Chutneys, Podis and Pickleshttps://the-kerala-plate.pages.dev/recipe/R099https://the-kerala-plate.pages.dev/recipe/R099The raita family, with a Kerala tempering Serves Serves 4. 12 minutes total.Salads, Pachadis, Chutneys, Podis and Pickleshttps://the-kerala-plate.pages.dev/recipe/R100https://the-kerala-plate.pages.dev/recipe/R100Pazham pori out of the oven, and what that costs Serves Serves 4. 45 minutes total.Tea Time, Rebuilthttps://the-kerala-plate.pages.dev/recipe/R101https://the-kerala-plate.pages.dev/recipe/R101Finger millet, banana and no added sugar at all Serves Serves 4. 35 minutes total.Tea Time, Rebuilthttps://the-kerala-plate.pages.dev/recipe/R102https://the-kerala-plate.pages.dev/recipe/R102Stuffed nendran, from the steamer instead of the pan Serves Serves 4. 35 minutes total.Tea Time, Rebuilthttps://the-kerala-plate.pages.dev/recipe/R103https://the-kerala-plate.pages.dev/recipe/R103The Mappila plantain pod, steamed rather than fried in ghee Serves Serves 5. 55 minutes total.Tea Time, Rebuilthttps://the-kerala-plate.pages.dev/recipe/R104https://the-kerala-plate.pages.dev/recipe/R104Steamed rice dumplings with a moong dal filling Serves Serves 4. 1 hour 10 minutes total.Tea Time, Rebuilthttps://the-kerala-plate.pages.dev/recipe/R105https://the-kerala-plate.pages.dev/recipe/R105The honest answer to a savoury craving, weighed Serves Makes about 245 g. 1 hour 5 minutes total.Tea Time, Rebuilthttps://the-kerala-plate.pages.dev/recipe/R106https://the-kerala-plate.pages.dev/recipe/R106A proper Kerala chaya, and the number nobody adds up Serves Serves 2. 8 minutes total.Tea Time, Rebuilthttps://the-kerala-plate.pages.dev/recipe/R107https://the-kerala-plate.pages.dev/recipe/R107Spiced buttermilk, Kerala's summer drink Serves Serves 4. 5 minutes total.Drinkshttps://the-kerala-plate.pages.dev/recipe/R108https://the-kerala-plate.pages.dev/recipe/R108The monsoon gruel of the Malayalam month of Karkidakam Serves Serves 4. 1 hour 10 minutes total.Drinkshttps://the-kerala-plate.pages.dev/recipe/R109https://the-kerala-plate.pages.dev/recipe/R109Cumin and fenugreek steeped overnight — the preparation, and the correction Serves Serves 2. 8 hours total.Drinkshttps://the-kerala-plate.pages.dev/recipe/R110https://the-kerala-plate.pages.dev/recipe/R110Sarsaparilla root and lime, without the syrup Serves Serves 4. 45 minutes total.Drinkshttps://the-kerala-plate.pages.dev/recipe/R111https://the-kerala-plate.pages.dev/recipe/R111Malabar black tea with lime and spice Serves Serves 4. 8 minutes total.Drinkshttps://the-kerala-plate.pages.dev/recipe/R112https://the-kerala-plate.pages.dev/recipe/R112Rice ada in reduced milk, at a measured 100 millilitres Serves Serves 8. 1 hour 25 minutes total.Sweets and Payasam, Honestlyhttps://the-kerala-plate.pages.dev/recipe/R113https://the-kerala-plate.pages.dev/recipe/R113Rice ada, jaggery and coconut milk — the sadya's other payasam, costed in full Serves Serves 10. 1 hour 10 minutes total.Sweets and Payasam, Honestlyhttps://the-kerala-plate.pages.dev/recipe/R114https://the-kerala-plate.pages.dev/recipe/R114Green gram payasam — the highest-protein and lowest-load payasam in the tradition Serves Serves 8. 1 hour total.Sweets and Payasam, Honestlyhttps://the-kerala-plate.pages.dev/recipe/R115https://the-kerala-plate.pages.dev/recipe/R115Rice parcels of coconut and jaggery, steamed in banana leaf Serves Serves 12. 1 hour total.Sweets and Payasam, Honestlyhttps://the-kerala-plate.pages.dev/recipe/R116https://the-kerala-plate.pages.dev/recipe/R116Ripe jackfruit pradhaman, sweetened mostly by the fruit Serves Serves 10. 1 hour 15 minutes total.Sweets and Payasam, Honestlyhttps://the-kerala-plate.pages.dev/recipe/R117https://the-kerala-plate.pages.dev/recipe/R117Green gram dal for the first rice course, with the ghee measured Serves Serves 8. 40 minutes total.The Sadya, Re-engineeredhttps://the-kerala-plate.pages.dev/recipe/R118https://the-kerala-plate.pages.dev/recipe/R118The festival sambar, at full scale Serves Serves 8. 1 hour 10 minutes total.The Sadya, Re-engineeredhttps://the-kerala-plate.pages.dev/recipe/R119https://the-kerala-plate.pages.dev/recipe/R119Inji puli, naranga achar and manga achar, in sadya proportions Serves Serves 25. 1 hour total.The Sadya, Re-engineeredhttps://the-kerala-plate.pages.dev/recipe/R120https://the-kerala-plate.pages.dev/recipe/R120Paal payasam for twenty-five leaves, at a measured ninety millilitres Serves Serves 25. 2 hours total.The Sadya, Re-engineered